EASY, HEALTHY, SWEET HEAT SALMON!

Ingredients:

• Salmon
• Sweet Heat Rub

GRILLED SALMON

• Liberally season meat side with Sweet Heat rub
• Grill direct at 375 deg skin side down
• Pull it at 145-150 deg (no need to sear the other side as it may break)

PAN SEARED SALMON

• Liberally season meat side with Sweet Heat rub
• Heat pan to medium temperature with a little EVOO
• Place salmon skin side down
• Cook until 145-150 deg

OVEN BAKED SALMON

• Liberally season meat side with Sweet Heat rub
• Preheat oven to 375 deg
• Place salmon skin side down and cook for 15-20 minutes
• Cook until 145-150 deg

** This recipe was create by Ryan Lane www.lanesbbq.com **

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